If you are building, remodeling or redecorating, there’s
never been a better time to go green. Green building is unquestionably
healthier for your family and better for our environment too.
Well By Design
by Susan Prang

Maybe it’s time to build a new addition, decorate the nursery,
or just replace that old, stained carpet. Before you pick that
new wall color or bring in new flooring, consider the impact they’ll
have on your family’s health.
If you choose traditionally-manufactured materials (including
carpets, paints, plywood, fabrics and furniture), you’re
likely to bring carcinogens and other dangerous chemicals into
your home. But by “going green” (choosing safe, eco-friendly
products and techniques), you can protect your growing family's
health, eliminate allergens, and clear the air in your home of
harmful chemicals. You’ll also help the environment and improve
the value, function and beauty of your home.
Homeowners and builders now have a wide range of choices when
it comes to picking eco-friendly, toxin-free materials that are
beautiful, practical, and economical, meaning you can build green
without compromising on style or design, and without breaking your
budget.
Why Green Is Good
EPA studies of air pollution show that in the US today, the most
polluted air we breathe is in our homes. This is important because
we spend up to 80% of our time indoors. According to the Environmental
Protection Agency, indoor air pollution is two to five times higher
than air pollutants outdoors. Children are especially susceptible
to the effects of indoor air pollution because their growing lungs
are more fragile, because they spend so much time indoors these
days, and because their bodily defenses are less well-developed
than those of adults.
Unless manufacturers and builders take steps to avoid toxic materials,
your lovely new room may wind up containing harmful Volatile Organic
Compounds (VOCs) like formaldehyde, preservatives, insecticides
and bacteriocides, and dyes. Many of these have been shown to be
carcinogens (cancer-causing substances), and—especially when
new—they can cause headaches, respiratory problems, nerve
damage, allergies and asthma. These chemicals contaminate the air
through a process known as “off-gassing” for a remarkably
long time–as much as two years! Green materials protect your
family from these toxins.
How-To
Look for formaldehyde-free, no-VOC building materials and products.
Most major paint manufacturers, for example, make some form of
VOC solvent-free or low-VOC paint. No paint can truly have "zero" VOCs,
but less than 5 grams per liter (g/l) can be considered very low
VOC, and sometimes these are called “zero-VOC” paints.
There are also no-VOC decorative wall plasters available if you
want an alternative to paint.
Look for hardwood flooring from managed forests that are FSC Certified
(Forest Stewardship Council), and use chemical-free glues and adhesives.
You can choose tiles and countertops made of post-consumer recycled
glass, paper, milk containers—even recycled money! And
as organic fabrics become more mainstream, there are more and
more
pesticide-free choices for clothing, linens and furnishings.
There are products that warn occupants of health hazards in the
building, (carbon monoxide (CO) detectors, for example, or lead
paint test kits and other IAQ test kits). Other products prevent
pollutants from contaminating your home environment. Duct mastic,
for example, can block the entry of mold-laden air or insulation
fibers into a duct system and "track-off" systems for
entryways help to remove pollutants from the shoes of guests entering
your home.
Another Bright Idea
A growing body of evidence shows that natural daylight is beneficial
to our health and productivity. Tubular skylights, specialized
commercial skylights, and fiber-optic daylighting systems offer
different ways to shine some daylight into your home.
If you still have questions, or find yourself overwhelmed by the
process, you can get advice from a green building organization
such as BuildItGreen, or consult a Certified Green Building Professional
(CGBP).
Susan Prang is a Certified Green Building Professional (CGBP) and
green interior designer who lives and works in Roseville. For
more info on green building, or to contact Susan with questions,
visit www.creative-eye-studio.com.