-Small Bites from Local Pediatric Dentists-
February is National Children’s Dental Health Month, and a good time for a review of your child’s oral health. A recent government study on cavities found that over 19% of children ages 2 to 18 have untreated cavities and that 28% of young children, ages 2 to 5 have untreated cavities—a concerning number. We asked local pediatric dentists to weigh in with advice for parents on how to protect their kids’ teeth—especially in light of another sugar-laden holiday!
- Moderate Sugar: Make candy and sugary treats part of the meal, so that they are eaten alongside healthier foods. For holidays, like Valentine’s Day, have kids choose one or two favorites to enjoy- then ditch the rest!
- Be Sticky Picky: Caramels and other hard and sticky candies are major offenders, instead go for the good stuff, like chocolate, which doesn’t sit on teeth.
-Dr. Lora Foster Rode (Rocklin Pediatric Dentistry)
- Number One: Baby’s first appointment should be at age one, as most cavities are preventable. Genetics play a role, and we don’t know which children will be more vulnerable to cavities. Environment is secondary.
- Wash Cycle: Teach children to rinse their mouths with water after eating sweets—it’s okay if they swallow it! Add a brushing after school and keep the toothbrushes in the kitchen, to make brushing super convenient.
- Give Gum: Swap lollipops or cupcakes for sugarless gum. Gum that contains xylitol, a natural sweetener, is best. Chewing actually removes food from the teeth and prevents cavities.
-Dr. Cindy Weideman (Weideman Pediatric Dentistry)
- Floss Boss: Parents should encourage their kids to take an active role in their oral health and ensure that they are brushing twice a day and flossing! Set a good example by letting them watch you brush and floss.
- Calm Mom: Many times, it’s the parent who is more nervous at the child’s first dental appointment. I suggest you relax and let the dentist do their thing—we are trained to deal with children! The key is to tell them, and show them what will happen, and then everyone will be at ease.
-Dr. Monica Tavallaei (Make A Smile Children’s Dental)
-Edited by Lisa Thibodeau
